Brighton Integral Salon

## I just wanted to let you know that Integral College are starting another Level 1 - Integral Life Practice course ##

I also wanted to tell you how much I loved being on the course, I've met some great friends, really truly beautiful people that are a pleasure to know, and I've enjoyed moving closer to each and every one of them. And I reckon I've learned more about myself in the last 12-24 months than I did in the previous 6 years.

The facilitators Rex, James (and the whole group in fact) have a great nose for what's really important in individuals and in group dynamics and the wisdom and compassion that can arise in a course like this is truly unlike anything else I've ever attended

**It's also unlike anything else in the UK (or US for that matter!)**

I'm just wanting to share this with you as if anyone asked me what integral events, groups and courses would you recommend I would recommend Integral College over and above anything else out there. And, as 'salon organiser' (whatever happened to those salons?) I feel it is my duty to pass on the good word about these courses... there are at least 30 of you on this list who know this already of course so I'm doing it for you too :)

It's not cheap and it's not always fun... looking at the shadow is hard work!... but if you've got some spare time over the winter and are looking for some challenging personal development work and a community of wonderful, smart, integrally informed people to do it with then please please consider it. It's SOOOO much better than reading about it... get real, get into a group and have your integral eyes open wider than before. there are lots of ways to doing this, of course, but I urge you to consider this if it is the kind of thing that resonates with you and is what you're looking for or needing right now.

I've just finished level two and I'm so eager to start level three... that said I'm equally excited about seeing more friends and fellows coming out the other side of a course and seeing this beautiful Brighton integral community grow and grow and grow.

For more details email integraljames@mac.com

Hope you are all doing well, wherever you are, and whoever you are with.

Till next time

m.
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michael rose - brighton integral salon - brightonintegral.com

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### Integral College Brighton invites you to a dynamic course on Integral theory and Integral life practice,’ Ways of Transformation’.###

#### Integral Theory gives us the most complete toolkit for understanding anything we choose to examine. Integral Life Practice gives us the most complete toolkit for individual and collective transformation.####

We bring this body of work to life for you through experiential and cognitive learning, so you can positively effect your health, personal development, relationships, work and the world.

This course integrates the best of ancient and modern knowledge and life practices into an exciting and effective new system. Structured over 6 months to give you 9 full days of balanced cognitive and experiential learning.

'Many courses explore theoretical perspectives, some undertake practical training; but this takes you on a transformative journey making theory experiential and experience meaningful.

Do it and be the change you want.' Martin [08 course]

Just a quick note to thank everyone who attended on Saturday afternoon.

It was so great to see so many unique selves exploring the group space end entering Big Mind together. I learned something valuable from everyone but have to say a special "thank you" to Jonathan for facilitating and helping me move forward and allow a little innate wisdom to arise from within. It was a great space and I got the feeling that we all got something valuable from the experience.

I'd love to explore the Big Mind process again in a few months time.

Let me know if you'd like me to invite John again!

Thanks again, see you in June.

Anyone any good at taking photos?

Here a few amateurish snaps of the event... I promise I'll try harder next time.

I've just finished my first weekend of the Integral College course here in Brighton. I thought I'd say a few words to those who were there and to share some of the experience with those who weren't.

It was a really engaging, experiential weekend. I had great friends on the course and met many more. It was lovely to meet so many people and connect with them so deeply - within a few hours I was very happy to stare deeply into the eyes of a complete stranger and move down out of my head and into a heart which I felt opening again and again all weekend.